I have chosen to go Vegetarian for
health reasons. I am obese and I know it. I have struggled with this
for years, and most days there really seems to be no end in sight. I
get motivated and get moving to loose the weight,and I do good for a
week, sometimes a month, but always fall by the way side. I took meat
out of my diet so that I could cut out a lot of the bad fats and
calories I knew I was consuming.
The best part about this is that I am
getting healthier of course,but my food bill has went down a lot. I
use to spend about 150-200 a week on food. I cut out processed food
and now make most things from scratch, and my food bill has now went
down to about 60 a week. We eat a lot of fresh vegetables and fruit,
I make seasoned rice, and tonight I am going to make bean tacos.
So my Frugal Tip for today is to try to
eat at least two meals a week without meat and see how much your food
bill will go down.
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